The IQ Boxing Scheme for Schools is a non-contact boxercise class created by Xavier Miller and Nicholas Prempeh. Through the Boxing Scheme for Schools, we encourage inclusivity and pastoral care, as well as creating a fun environment that emphasises the importance of fitness and leadership. The IQ Boxing Programme for Schools follows the lead of government schools schemes such as 'Every Child Matters' and 'Healthy Schools'.
Our programme specialises in developing aerobic fitness levels in young people of all athletic abilities. Developing a basic level of cardio-vascular fitness in children and young people is of huge importance, as it makes a profound difference in both their short-term and long term-health.
The IQ Boxing scheme does not only tackle health but also offers the IQ Leadership Programme within its Schools Package, which is designed to develop young people's leadership and organisational skills.
IQ Boxing Scheme for Schools is available to all schools, local authorities and services that work with young people.
At IQ Boxing we offer a wide range of services for our clients, from your own personal stress-busting 1-1 sessions to team-building corporate bookings
We provide our clients with the facility to train at home, at work or at any location of their convenience. All our programs are tailored for a customer-based result; whether it be to slim down, tone up, or improve your general fitness, we will design a specialised programme to help you best achieve your goals.
All our programmes are delivered by qualified personal trainers. Our instructors are trained under the IQ Boxing Training Programme to ensure that they meet the highest standards in personal fitness. In addition to their accredited Boxercise qualifications, all our trainers are trained in providing nutritional advice, weight management, injury prevention and rehabilitation.
IQ BOXERCISE,TRAIN SMARTTRAIN ANYWHERE